What Anxiety Feels Like

Anxiety disorders are the most common mental illness in the United States. There are many people suffering through anxiety and they feel like their issues are being neglected and pushed aside. I wanted to bridge the gap of understanding by creating a booklet that provided input on what anxiety truly feels like.

I created an online survey where participants with an anxiety disorder expressed what anxiety feels like on a daily basis, and what they want other people to understand about them. I created an animated poster to help advertise the booklet with the tagline “Anxiety Doesn’t Always Have a Y.”

Anxiety doesn't always have a why